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教你轻松记住外貌和名字的五个方法

来源::网络整理 | 作者:管理员 | 本文已影响

注视一个人的眼睛

1. Look at the person’s eyes. The face itself, and specifically the eyes, contain the window not just to the soul, but to good face memory. The eyes are a feature of a person least likely to vary over time or under different circumstances. Apart from the aging process, which adds a few wrinkles here and there, people’s eyes don’t really change. By focusing on this nonvarying piece of anatomy, you'll be less tricked by changes in hair length or color, clothing, and even body shape and height.

1. 注视一个人的眼睛。脸尤其是眼睛不仅是一个人心灵的窗口,还是面部记忆的窗口。无论在任何情况下,眼睛是一个人最不可能随时间变迁而改变的特征。除了会因岁月而留下一些皱纹外,人的眼睛实际上是不会变化的。只要留意这一不变的特征,你很少会被头发长短与颜色、着装甚至是体型及身高的等的变化而蒙骗。

信息的深加工

信息的深加工

2. Use “deep” processing of information. When you’re trying to learn a word list, for instance, you should not just look at the words, or even think about how they sound. Your best memory will be for those items whose meaning you contemplate. Put those words in a sentence or form your own associations to them, no matter how oddball they may seem. In fact, the more oddball the better. When it comes to faces, this is a trick that memory experts strongly advise. Form associations between a person’s name and that person’s face (particularly the eyes). Think of what the name reminds you of (“Tina” might turn into “tea”), and paste that association onto the person’s face.

2. 信息深加工。例如,在学习单词表时你不应当只关心单词本身,甚至还要考虑单词的发音。你记得最牢的是那些意义与你的期望相符的词义。尽管可能很古怪,但用这些单词造句或形成你对他们的独特联想却是一种很好的记忆方法。事实上,方法越古怪越好。涉及到面部记忆时,记忆专家们极力推崇这一方法,在一个人的名字及其面部间形成联想。首先是联想一个人的名字给以你的提示(如从“Tina”联想到“tea”),然后再将该提示对号入座地契合到这个人的外貌。

尽可能提前知道名称

尽可能提前知道名称

3. Find out the names ahead of time, when possible. As the brain scan study showed, people did better at learning names when they saw the names ahead of time. This is very possible to do when you’re going on an interview (assuming you get the schedule first) or to a party where guests have RSVP’d to a public link. It’s no help if you’re meeting someone for the first time with no advance warning, unfortunately. However, since there are many more situations than you might realize that do allow advance prep, you might as well take advantage of this strategy. For example, an instructor should review the list of students on the roster prior to the first class, so at least you’ll have someplace to start. If the class is small enough. As you take attendance, write little notes to yourself next to each student’s name that will give you a unique image for each one.

3. 尽可能提前知道名称。如脑扫描研究所示,人们对事先看到过的名称会掌握得更好。这在面试中(假如你提前准备过)或宴会上(假如宴会提供了客人联系清单)都是可能做到的。不幸的是,对于初次见面的人,采用这样的方法显然没用。不过,有许多场合你可以提前准备,只是自己没有意识到,因此这种方法还是可行的。例如,老师在上第一堂课前应当看下学生名单,这样你至少知道了大概情况。如果班级不大,在点名时你就可以依次在每个学生的名字栏加以备注,这样你就会对每个名称产生一个独特的印象。

王文静


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